Emotional intelligence (EI) is the ability to recognize, understand, and manage emotions—both in oneself and in others. In the context of education and training, emotional intelligence plays a crucial role in both the learning process and professional relationships.

For students, emotional intelligence helps in managing stress, maintaining focus, and building positive relationships with peers and teachers. In the workplace, EI fosters better communication, conflict resolution, and leadership. Training programs that emphasize emotional intelligence prepare individuals to navigate complex social dynamics, making them more effective team members and leaders.